You will find that the most successful basketball players are those who spend many hours of work in practice. They played not only during the season but also developed the game all year round. Developing a plan is a requirement for success. In order to become prominent athletes, the beginner must comply with certain training rules. The diet of soft drinks, sweets and hot dogs can not and will not build a strong body. The dishes consist of green and yellow vegetables, meat and eggs that have high protein content. Fruits and dairy products, including at least three glasses a day, are important. One boy needs eight to ten hours of sleep every night. Lack of sleep affects the speed, fitness, and readiness of athlete. Dates and parties must be reserved for weekends with no games scheduled. Smoking and drinking do not mix with athletics. As smoking accelerates cardiac activity and limits blood vessels, this can affect the performance of the sport, which requires endurance. Fatigue and physical illness are partners of smoking habits. Alcohol reduces distance and speed. Liqueur affects coordination at the point where the drinker can not stand or walk.
Many coaches said that boys who drink or smoke are not trustworthy. If the team is tough, they will leave the team. It will happen many times when a boy is tempted to break the training rules. It must be necessary to organize self-discipline if necessary. Good behavior, constant practice, and rigorous training result in a skill that is contrary to mere physical strength.
It's a pleasure to play in one team. The player must remember that only a small part. Five players are playing together to create a winning team. When every boy plays well, a successful team is born. The best players make the team. Players do not always agree with the coach, as the finals is five, but remember that the coach wants to win as much as anyone else. It does not allow your personal feelings hinder the selection of members. You are here to demonstrate to your coach that you are in the series.
You can do this when you apply for timely practice and work hard. First of all, be big enough to make a constructive critique. The desire for improvement needs to come from within. No one can help you without having a healthy and respectful attitude to you.
Working hard to make two or three reliable recordings. Learn to use both hands. A player who uses both hands while shooting, scoring, and screaming is more valuable to the team than using one. Master is defensive skills. A player who only works for a crime is only half a player.
A player who learns in his early career that defensive skills are as important as scoring ability will have a long way to go for success. He works hard on fundamentals, such as speed and control dribbling, different footage, good footwork and defensive balance. The team has no place for boys who use sporty tactics. Play hard but fair! Always play to win! The winner will never stop and the winner will never win. If victory does not come the way, be big enough to accept the defeat. Congratulate your opponents for a good game and do not [be it a servant of the bureau.] Officers' Appeal ThingingsThese are the ones who work hard and seriously,